Anicia Williams, LMFT

What I Do

I utilize an integrative approach incorporating appropriate modalities—no cookie cutter approaches here.

Making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. I will do everything I can to make you comfortable enough to get uncomfortable.

How I Do It

I utilize an integrative approach because you are not a cookie, so no cookie cutter approach. I am trained in many areas but utilize these most frequently:

  • Acceptance and Commitment Therapy

  • Attachment Focused EMDR

  • Cognitive Behavioral Therapy (CBT)

  • Eye Movement Desensitization & Reprocessing (EMDR)

  • Motivational Interviewing (MI)

  • Trauma Focused-CBT (TF-CBT)

  • Mindfulness

  • “My work is to be honest. My work is to try to think clearly, then have the courage to make sure that what I say is the truth”

    Maya Angelou

  • “There is no greater agony than bearing an untold story inside you.”

    Maya Angelou

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